Breakfast
Tea With A Twist Bowl
banana, matcha green tea, lime, agave Smoothie bowl topped with coconut and sliced banana
$6.75 
Chocolate Banana Bread Bowl
Banana, Oats, Almond Butter, Cacoa Nib, Spices, Topped with Banana, Nibs, & Granola
Banana Bread: $7.15 
Biscuit Sandwich
Frittata, provolone & butter. Add bacon or sausage for $2.00
$5.25 
Bagel
Plain or everything bagel served with cashew cream cheese
$4.75 
Coconut Bacon Avocado Toast
Grain bread topped with avocado, housemade coconut bacon
$4.75 
Power Granola
GF oats, walnuts, coconut, pepitas, almonds, dates, hemp seeds & dried cranberries. Served with fresh fruit & choice of milk
$6.95 
The SunRise Sammie
U.B. sausage patty made from GF oats, flax, chia, and spices, topped with tomato, spinach, onion, veggie cashew cream cheese, served on an english muffin
$6.25 
Carrot Lox
Plain bagel, cashew cream cheese, topped with dill, capers, and red onions
$5.95 
Free Bird Sammy
Chickpea Frittata, Veggie cashew cream Cheese, Spinach, English muffin
Free Bird: $5.50 
Apple Spice Oatmeal
Gluten free oats, spices, brown sugar Topped with diced apple and sliced banana
$4.90 
French Toast Casserole
House made french toast casserole- Topping changes weekly
$8.95 